Virtual Coach Talk: Taking a Deep Dive into Your Energy Leaks

Mental wellness and balance are something we strive to achieve, both in our personal and professional life. This is the primary reason that Virtual Patent Gateway (VPG) decides to host this Virtual Coach Talk on “Taking a Deep Dive into Your Energy Leaks” with our find your freedom coach, Michele Vineyard. What keeps you up at night? How can you reduce your energy leaks? 

An energy leak is when we’re expending energy in ways that cause an energetic deficit. Signs that you may have an energy leak include 1) Do you say yes when you want to say no? 2) Are you always concerned with minor details and delay finishing projects? 3) Do you find yourself constantly trying to achieve and suffer from “striver addiction”? and 4) Do you have difficulties setting boundaries?

In this workshop, Michele will discuss what an energy leak is, why it is important, and look…